Are We Teaching Our Children to Stress?
Don't let your stress set the wrong tone for your child's day. Follow these four tips to help slow things down.
Kalpana is a certified life coach (ICF) and an eating psychology coach, certified at the Institute for the Psychology of Eating . She’s a huge fan of the Chopra Center teachings and loves to incorporate them into her coaching practices.
Her main goal in her coaching practice is to help people to love themselves "now" as opposed to waiting to do that only when they "get there." Getting there could mean different things for different people: Getting the perfect job, reaching the perfect weight, finding the perfect life partner. By loving themselves unconditionally, they are placing the key to their happiness in their own hands. She has a true passion for helping people cultivate unconditional love for themselves, and helping people to form healthy relationships with food.