Finding Contentment in the Moment
Learning to love being in the here and now isn’t easy. What could and should be are powerful distractions. Focus on being “here” and relieve your mind and body of drama and discontent.
Hello, I’m
Geneen Roth
Guest Speaker
For over thirty years, Geneen has worked with hundreds of thousands of people to help them transform difficult relationships with food and so much more. Her pioneering approach outlines the link between compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. She believes that we eat the way we live, and that our relationship to food, money, love is a reflection of our deepest held beliefs about ourselves and the amount of joy, abundance, pain, scarcity we believe we have (or are allowed to have) in our lives.
Rather than pushing away the "crazy" things we do, Geneen teaches that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food is to be open, curious and kind with ourselves -- instead of punishing, impatient and harsh. Using meditation, inquiry, and a set of seven "if love could speak" guidelines, she offers a pathway to transforming our relationship to food … and so much more.
Geneen is the author of nine books, including the #1 New York Times bestsellers Women Food and God, Lost and Found and When Food Is Love. Geneen has appeared on many national television shows including: Super Soul Sunday, The Oprah Show, 20/20, The NBC Nightly News, The View, The Today Show, and Good Morning America. Articles about Geneen and her work have appeared in numerous publications including: O: The Oprah Magazine, Cosmopolitan, Time, Elle, The New York Times, and The Chicago Tribune. For more information on Geneen and her work, visit: GeneenRoth.com .
