Eckhart is a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge. He is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages), and the highly acclaimed follow-up A New Earth , which are widely regarded as two of the most influential spiritual books of our time. At the age of 29, a profound inner transformation radically changed the course of his life.
The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Later, he worked in London with individuals and small groups as a counselor and spiritual teacher. Since 1995 he has lived in Vancouver, Canada.
Yoga is beneficial for so many reasons that it’s not a surprise that it may also help relieve some symptoms of depression. Learn why and then practice a specific asana sequence to capture those benefits.
How can you recognize your patterns and break free from the ones that are holding you back? The following tips will help you to avoid your own personal Groundhog Day.
In just a couple of weeks, Eckhart Tolle will be joining Deepak and other master teachers at the Chopra Center's Seduction of Spirit meditation and yoga retreat. On Wednesday, April 24, we will host "A Conversation with Deepak and Eckhart," as part of the retreat. We will also be offering the option to participate in the event via live streaming where you can enjoy the conversation in the comfort of your home. Learn more about the live streaming event here. Participants will have an opportunity to ask Deepak and Eckhart their deepest questions about spirituality, meditation, and any other topics they've always wanted to explore in the realm of consciousness. We recently had the opportunity to ask Eckhart a few preview questions about his spiritual practices and perspectives on higher consciousness.
The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now.Start listening to the voice in your head as often as you can. Pay particular attention to any repetitive thought patterns, those old audiotapes that have been playing in your head perhaps for many years.