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Hello, I’m
Dr. Manas S. Kshirsagar

Dr. Manas Kshirsagar is a NAMA Board Certified Ayurvedic Doctor. He comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his MS in Ayurveda & Integrative Medicine from Maharishi University of Management. He is an acclaimed wellness consultant, who has worked as an Ayurvedic Consultant at MAPI and the prestigious Raj Panchakarma center in Fairfield, IA. Manas has extensive training in many different healing modalities including certifications in Yoga, Meditation, and Reiki.

He is a Health Educator, who is passionate about health and fitness. He has worked with clients of all age groups and specializes in Lifestyle Medicine. For the last 5 years, Manas has traveled the nation setting up protocols for Ayurvedic medicine in yoga studios, hospitals, and integrative wellness clinics. He provides Ayurvedic consultations and teaches both health professionals as well as the community how to care for their health and well-being. Providing a holistic approach to medicine, his philosophy of healing revolves around Diet, Yoga, Meditation, Detoxification, Nutrition & effective Stress Management. He is a sought-after speaker, engaging small groups to large audiences. He believes that medical care should be personalized, and that treatment plans need to be tailored to the individual rather than set in a standard protocol. Manas also believes that our mental and emotional state greatly affect our health and has led many patients from a state of chronic stress and disease to leading a more balanced, meaningful and joyful life.

Articles

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Mind-Body Health

Ayurveda for Millennials: How to Apply Ayurvedic Principles for a Healthy Work-Life Balance

Happiness lies in striking a balance. As millennials, we are entering the phase of life where we end up focusing on work, hoping and believing that work is the only thing that is going to make us happy. What we tend to ignore is the inevitable burnout. Your body is going to give up at some point! That is the classic definition of neglect of the self, as described in Ayurveda.

Dr. Manas S. Kshirsagar