Donna Miesbach is a certified to teach Primordial Sound Meditation and the Seven Spiritual Laws of Yoga . She is also the author of the award-winning book From Grief to Joy, A Journey Back to Life & Living .
For more than 30 years, her inspirational poems and articles have reached people around the globe through venues like Unity Magazine, Daily Word, Chicken Soup for the Teenage Soul II, Ideals, and the Cup of Comfort book series. Donna lives and teaches in Omaha, Nebraska. For more information, please visit her website at www.donnamiesbach.com .
Grief is debilitating. It's difficult to summon the energy to do even the most menial tasks. These small actions can help you focus and start moving toward a place of love and healing.