Dina Strada, an event planner, freelance writer, and intuitive counselor and coach, is passionate about expanding consciousness and helping others connect to their true selves and live their life’s purpose. Dina is a graduate of Boston College and Coach U, a corporate and personal coach training program. A single mother of two, Dina practices meditation and yoga daily, and leads a mindful-based lifestyle. To learn more about Dina, visit Essential Balance
Have you lost yourself in a sea of errands, work responsibilities, and family events? Reconnect with your true self by following these five simple steps.