Hello, I’m
Devi Brown

When we’re trying to cultivate holistic well-being, we must consider what impact our work and workplaces are having on our lives. It’s no secret that a vast majority of our days are spent in work environments. Whether you work from home or commute to another location, you will likely see a pattern that shows space at the very beginning and very end of your day, reserved for life, and all the space between full of work duties. Looking at how much time you spend working over the course of your life, it may become clear that work plays a significant role in your overall health and well-being.

Join this peaceful meditation, with Chopra’s Chief Impact Officer, Meditation Teacher, Wellness Educator and Reiki Teacher, Devi Brown.

Since childhood, curiosity about personal transformation and spirituality has always been at the core of who I am/my existence. Transformation, emotional resilience, the supernatural, and the effect of individual choice on the human collective fascinate me. I believe that so much of who we are, our innate skillsets, and even the longings and interests that we have were determined before we got to earth. In that regard, I know that so much of my connection to this work is—and always has been—above me. When you add in being an only child raised by a single mother in lower-middle-class environments, who for some years was a latchkey kid, you can begin to see how natural it was for me to begin to dissect and investigate the world and myself.

Hey there! Devi Brown here. I am Chopra Global’s Chief Impact Officer and for those enjoying the new Chopra app, mine is the voice that shares space with you each day in meditation. Having a daily practice has radically transformed my life, and I am so excited to share some of it with you here now. When we think about building or enhancing our mindfulness routine, it is so important to do things that make us feel good and rest within the four pillars of wholeness, touching on something nourishing for our mental, emotional, physical, and spiritual selves.

We often hear the phrase "practice makes perfect." How do you put into practice something you’ve never done before but only strive to do? Read how.