It was the gift of chronic pain that brought Alison to her yoga practice in 1993. Through study & practice of all the limbs of Yoga, she found powerful tools to heal her body & mind. Inspired to help others, she trained at the acclaimed schools of: White Lotus Foundation, Integrative Yoga Therapy, YogAlign at Kauai Yoga School, & Healing Hands school of Holistic Health. Alison is a Certified Yoga Therapist, E-RYT 500, Holistic Lifestyle Coach, Massage Therapist, & Reiki Master. Her perspective on yoga as a holistic healing science inspires her to teach awareness of the physical, energetic, emotional, and spiritual elements in her classes & private sessions. She views yoga as a way of life that connects us with our innate inner wisdom, compassion and true identity as Love.