Adam Brady

Hello, I’m
Adam Brady

Vedic Educator

Yoga teacher, author, and martial artist Adam Brady has been affiliated with the Chopra Center for nearly 20 years. He is a certified Vedic Educator trained in Primordial Sound Meditation, Seven Spiritual Laws of Yoga, and Perfect Health: Ayurvedic Lifestyle, and regularly teaches in the Orlando, Florida, area. He is the author of over 50 articles and Warrior of Light, a story that explores the path to higher awareness through the martial arts.  His latest book, The Path To Stillness, A Meditator’s Guide, a foundational handbook to the practice of meditation is available now and can be found here .

Over the last several years Adam has worked to introduce corporate mind-body programs into the workplace within a large Fortune 100 company.  Adam is dedicated to helping people transform their lives through a consciousness-based approach to living. Learn more about Adam, and follow his blog, at www.revisedreality.com .

Articles

Woman sitting on rock looking out over a bay
Meditation

Teaching Meditation vs. Leading Meditation: Understanding the Difference

Over the last decade, meditation and mindfulness practices have taken the well-being world by storm. In countless research studies, meditation has been proven to be a profound tool to help enhance physical, mental, emotional, and spiritual wellbeing. As a result, the wellness community has been quick to capitalize on meditation’s appeal and make mindfulness and meditation offerings a part of their services. From fitness centers to yoga studios, hospitals, spas, martial arts schools, HR departments, recovery clinics, public and private schools, law enforcement units, branches of the military, and collegiate sports facilities, meditation has become a familiar component in the curriculum. In addition, a wide variety of meditation apps can be downloaded to your mobile device for use on the go.

Adam Brady