Balance Energy

Yoga

Yoga for Seasonal Harmony Steff Gallante

Winter offers us the invitation to slow down, ground, and turn inward after the busy and mobile summer and fall.

Roger Gabriel sitting with a fellow yogi

Yoga

Living a Yogic Lifestyle by Roger Gabriel, Chopra Global's Chief Meditation Officer

There are two ways you can live a yogic lifestyle. Learn about the lives of the renunciate and householder and consider how you might begin to observe your journey and which path speaks to you.

Roger Gabriel

Yoga

Balance Energy

Mindfulness

Mind-Body Health

How to Balance and Harmonize Masculine and Feminine Energies

Regardless of your gender, you have masculine and feminine energies within you. These two energies, when in balance, can lead to flow and harmony in your inner and outer worlds. When out of balance, your relationships, health, and self-expression can suffer.

Parita Shah

Masculine and Feminine Energy

Balance Energy

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Balance Energy

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Living a Yogic Lifestyle by Roger Gabriel, Chopra Global's Chief Meditation Officer

How to Balance and Harmonize Masculine and Feminine Energies