ayurveda
10 Steps to Transition from Job to Dharma
Dharma, the principal of cosmic order, is your life's purpose. This definition is probably not the first thing that comes to mind when you are ask what you “do.” You...
Through the lens of Ayurveda, exercise can be an extremely personalized and healing practice. With intention, self-awareness, and knowledge, movement can nourish not only the body, but mind and spirit...