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Shot of a group of young men and women meditating in the lotus position during a yoga session

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Meditation

4 Meditation Practices for Joy and Gratitude with GT's KOMBUCHA

Chopra Global has teamed up with GT's SYNERGY raw kombucha, a brand who shares our mission for making health & happiness accessible to all, to bring you four practices for joy and gratitude. Join best-selling author and podcast host, Sahara Rose along with spiritual guide, meditation teacher, and author Sah D'Simone for this Meditation and Self-Care Video Series to support your well-being.

The Editors at Chopra.com