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Querida comunidad de Chopra, A medida que la humanidad se encuentra en un momento de transformación, cada uno de no-sotros tiene el desafío de ir más allá de las creencias antiguas y los patrones limitantes. Juntos, nos estamos movilizando para obtener urgentemente justicia social, pero el mero...Read More
Dear Chopra Community, As humanity undergoes a transformation, we are each being challenged to move beyond outdated, limiting beliefs and behaviors. Together, we are mobilizing to urgently pursue social justice, yet the mere act of social gathering threatens our physical health. Many are hurting,...Read More
Your body, mind, and chakras need to be nourished. Here are practical ways to integrate dietary considerations into your overall energy balancing regimen.Read More
Rest and recovery come in many different forms. No matter where you are in your fitness journey, taking a moment to step back and listen to what your body is telling you will not hinder your journey. Rather, it will give you the strength to continue pushing forward.Read More
Regardless of your gender, you have masculine and feminine energies within you. These two energies, when in balance, can lead to flow and harmony in your inner and outer worlds. When out of balance, your relationships, health, and self-expression can suffer.Read More
In a crisis, you may be asking yourself, “What can I do?” But the doing comes second. The real issue is “What can I be?” Be generous of spirit. Here’s how.Read More
Finding joy in the darkest of times is not just possible, it’s essential. In your heart, your innate joy is just waiting to be uncovered and celebrated. Here’s how to access it.Read More
Mindful language in a yoga class has the potential to create an environment of inclusivity and safety for all students. This matters even more for students who identify as LGBTQIA+.Read More
Love wins! Every day, in every way, greater love and acceptance of yourself encourages empathy and acceptance toward others.Read More