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As we have explored in the first week of the 21-Day Meditation Challenge™―Miraculous Relationships, our essential nature is pure, unbounded spirit. We are born as radiant beings of love, and we are here to be the presence of love in the world. Early in our lives, however, many of us had experiences...Read More
Arielle Ford is a nationally recognized speaker, publicist, marketing expert, producer, and author of several bestselling books, including The Soulmate Secret. She is now on a mission to make sure that everyone who desires to spend their life with a soul mate knows that it’s not only possible to...Read More
Most of us did not receive formal instructions on how to love. In fact, most people have a fairly undeveloped emotional skill set. By becoming more conscious of the principles and patterns that drive emotional responses, we can learn to recognize and express our feelings in healthier ways, expand our sense of self, communicate with more consciousness, and cultivate stronger relationships. Here's how.Read More
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future.” −Deepak Chopra Relapse, or the fear of relapse, is one of the most challenging parts of maintaining recovery from an addiction. Whether a person has stopped...Read More
Relaxation techniques such as yoga and meditation have been around for thousands of years. Countless generations have shown us that engaging in these practices can help us live healthier, more balanced lives. But, the question arises: How? How do these activities – as simple as breathing or even...Read More
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and without judgment, to what is happening in the present moment. When we are mindful, we deliberately slow down to notice what is happening inside us (our thoughts, feelings, and body sensations), and what is...Read More
There is a center in the body where love and spirit are joined, and that center is heart. It is your heart that aches or fills with love, that feels compassion and trust . . . that seems empty or overflowing. Within the heart is a subtler center that experiences spirit, but you can’t feel spirit as...Read More
For many years I wrote a column called Ask Deepak, answering questions about personal dilemmas that people sent in from all around the world, including India, China, the United States, Canada, and many countries in Latin America, Europe, Africa, and the Middle East. Yet in a sense, everyone was...Read More
Many years ago I wrote the book Hot Chocolate for the Mystical Lover: 101 True Stories of Soul Mates Brought Together by Divine Intervention . Through the course of writing that book, I discovered some of the many ways soulmates ï¬nd each other. It’s pretty empowering to realize that even the most...Read More

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