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Being empathic isn’t just about feelings, it’s about science. The mysteries of the brain continue to unveil their secrets. And scientists are beginning to understand why empaths feel stronger and harder than others.Read More
You’ve heard of people being “book smart” and “street smart.” Did you know that you can also assess your emotional smarts? See where you lie on a scale of being highly emotional to emotionally blind.Read More
The eternal feminine side isn’t restricted to just women—it’s a part of everyone’s wholeness, and when it is ignored, distorted or wounded, it can have devastating effects. Here are some ways to help you nurture your feminine side of wholeness.Read More
What kind of karma are you creating through your daily actions? Here are three practices to help you begin leaving a more positive energetic imprint on the world you live in.Read More
Do you feel your emotions stronger than most? Do you absorb the feelings of others? You may be empathic. Take this quiz to find out. If you are empathic, learn how you can stay emotionally centered.Read More
Spring is a great time to clear out things that are no longer serving you—including any bad habits and self-limiting beliefs you have about yourself. Here are five tips to identify, assess, and let go of old mindsets so you can make room for new ones.Read More
Before you decide that meditation is not for you, consider these hidden treasures of cultivating a regular meditation practice. It’s what keeps the truly dedicated mediators coming back for more.Read More
Spring is a good time to revisit your New Year’s Resolutions; have you been following through? If you haven’t, not to worry—by turning to one or more of these simple self-compassion techniques, you might find yourself back on track.Read More
You may think that what makes you prosperous is money and the security that comes with it. But put aside monetary concerns to focus on your other dreams and learn to thrive.Read More

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