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When you hit a crossroads, sometimes it’s hard to know what to do next. Learn to sit in the process and discover who you are and what you want in order to move forward well.Read More
Slow down long enough, and you’ll soon realize that everything you do is a means of creating magic. Here are three daily rituals you can practice to stay present and make everything you do meaningful.Read More
Being that we’re halfway through the new year, now is a good time to circle back and evaluate your 2017 intentions. Here are some questions to help guide your mid-year reset.Read More
It’s becoming more common to create social environments without alcohol. Learn how and why it’s no longer the exception, but the norm.Read More
It can be difficult to think yourself into a happier mood without first changing your behavior. Happiness requires action. Here are some activities you can do to boost your happiness level.Read More
Ambition is a marvelous trait to have! However, go-getters often neglect their personal down time. A meditation practice help you strike a balance ... here are some easy ways for you to include it into your busy life, no Zen room needed.Read More
Heavy thoughts don’t have to cloud your day. Here are some tips for how to lift yourself out of them.Read More
Forgiveness is an essential part of your spiritual growth and a necessary tool to cleanse karma. It is the key that unlocks the heart and the door to the body of love. Follow these steps to forgive, and show yourself grace in the process.Read More

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