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Confrontations can often come with a negative connotation. However, confrontation is a healthy avenue for you to stand up for yourself and your beliefs. Here are some tips to help you stay mindful and confident in the face of conflict.Read More
Your life is affected every second by what you absorb through your five sense organs—ears, eyes, nose, tongue, and skin. Focus on these suggested ways to absorb harmonious and positive sensory input.Read More
If you are empathic, there are certain traits that you share with other empaths. You are highly sensitive, intuitive, and need alone time. Read this article to learn seven more characteristics of empaths.Read More
The need to be right is the source of much conflict. But are you sure you’re right? And is it really that important that you’re right? Follow this exercise to open your heart to the beauty of the contrast—not conflict—in the world.Read More
Being empathic isn’t just about feelings, it’s about science. The mysteries of the brain continue to unveil their secrets. And scientists are beginning to understand why empaths feel stronger and harder than others.Read More
You’ve heard of people being “book smart” and “street smart.” Did you know that you can also assess your emotional smarts? See where you lie on a scale of being highly emotional to emotionally blind.Read More
The eternal feminine side isn’t restricted to just women—it’s a part of everyone’s wholeness, and when it is ignored, distorted or wounded, it can have devastating effects. Here are some ways to help you nurture your feminine side of wholeness.Read More
What kind of karma are you creating through your daily actions? Here are three practices to help you begin leaving a more positive energetic imprint on the world you live in.Read More
Do you feel your emotions stronger than most? Do you absorb the feelings of others? You may be empathic. Take this quiz to find out. If you are empathic, learn how you can stay emotionally centered.Read More

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