All Articles

The Purusharthas are the inherent values of the Universe. They include Artha (economic values), Kama (pleasure), Dharma (righteousness), and Moksha (liberation). Follow these tips that can help you along your journey through the Purusharthas.Read More
Writing your to-do’s down can help make them a reality. Here are eight lists to help reduce stress and take control over your life.Read More
The change to a new year is the perfect time to reflect on the previous year and set the stage for your desires in the next year. Follow these suggestions to release the old and embrace the new.Read More
It may surprise you that your hurried and fast-paced lifestyle gets you nowhere fast, and is actually counterproductive to your health, wellness, and productivity. Here are some suggestions to find balance by slowing down.Read More
A smile can mean more than a pleasant greeting. Learn how to maximize your daily smiles to improve your health and relationships.Read More
Being run down or unmotivated is a normal human feeling. Your to-do list requires ways to counteract those feelings, take control of your actions, and leave yourself feeling rejuvenated, productive, and satisfied.Read More
As one year ends and another begins, it’s a time of reflection for many. If you plan to set goals for the New Year, be sure to follow these five tips to avoid common stumbling blocks to success.Read More
Before finalizing your health-related goals, consider these five intentions. They will help you identify how you want your goals to make you feel and help you develop more meaningful steps to achieve your resolutions.Read More
As you consider the end of one year and the start of a new year, take time to reset your priorities and routine. These 10 tips will help you refocus your energies and get back to basics.Read More

Pages