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We often think of creativity as something that only certain people are gifted with. The mistake, however, is to think that creativity is something that only special individuals possess. Our wisdom traditions tell us that creativity is a fundamental aspect of reality itself. It is not the special property of gifted individuals, but an intrinsic dynamic within each of us and within all of nature. Follow these seven steps to inspire creativity in your life.Read More
The choices we must make in life usually consist of a multitude of possibilities and—whether real or imagined—we must recognize that in some way any decision could change our life forever. This is the key that puts anxiety and worry into decisions. Here's some advice on how to make your next big decision.Read More
In order to fully commit to becoming a conscious leader, you must become truly aware of what it is that you want to achieve in your own life and give yourself permission to fully step into that role. Here are 10 things to cultivate in your own life in order to become the conscious leader that lives inside of you.Read More
What you appreciate appreciates—it's true in every area of our lives. This simple but powerful act of appreciation expands the freedom, creativity, and ultimately the success we experience.Read More
Americans have a lot to learn from other cultures, and from the unpredictable nature of life away from home. Here are six of the most valuable travel lessons learned you may find helpful in your everyday life.Read More
Listening to may be rarer than it seems, and when we don't listen to one another, we end with misunderstandings in our relationships. Literal listening is the best route to avoid these frustrating moments. Here are six tips to help you hone your literal listening skills.Read More
If you've never been on a retreat and are curious, here are some common questions to quell your curiosities.Read More
Most of us occasionally dream about being embarrassed in social settings. But even in waking life, many of us operate as if the neighbors might gossip or the critics might sneer. We suffer this untold shame and create smaller, weaker, less zestful lives than we deserve. These efforts to avoid embarrassment often keep us from imagining—let alone fulfilling—the measure of our destiny. Keep reading to learn more about how to free yourself from the glare of self-consciousness.Read More
The question I most often hear from students is, “What can give me the quickest results to take my practice or health to the next level?” For all inquisitive minds out there, here's my advice.Read More