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The word “surrender” often comes with a negative connotation of having to give up or lose something you love. However, when used in a spiritual context, surrender also means to give up everything that is no longer serving you for a more fulfilled life. Here’s how you can practice spiritual surrender.Read More
Joy doesn’t come your way solely by happenstance. Ensure that your life includes joy by focusing on self-compassion, being of service, expressing gratitude, keeping good people close by, and living your truth.Read More
Leaping before you look may be exciting, but you’re more likely to have a successful jump if you take the time to first plot your steps. Simple goals may be your key to an achievable result this year.Read More
Resolutions aren’t the only way to start off a new year. By focusing on attracting what you want, you will set yourself up for success. Follow these seven strategies to manifest your dreams.Read More
A New Year’s resolution is often a grand thing—you’ll clean your room, cook meals, workout—each and every day. Achievable resolutions, however, are more successful when you start small.Read More
If you want next year to be better than ever, you need to think about making changes and meaningful improvements in your life, not just picking out a single bad habit to eliminate. Here are some general guidelines to move in the right direction starting now … and continuing throughout the next year.Read More
Whether your New Year’s goal is centered on weight loss, financial fitness, or something else, there are benefits to choosing a purpose-driven resolution. Uncover them here.Read More
Read how self-compassion as your top resolution can help you bounce back and pursue your New Year's goals after you’ve been inevitably sidelined for one reason or another.Read More
Experiencing and expressing emotions are integral parts of life, yet many of us don’t express how we truly feel due to unwritten rules from society, culture, or context. What if, instead of trying to feel what you are supposed to feel, you allowed yourself to feel honestly?Read More

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