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Adding a dose of compassion to someone else’s day not only uplifts their spirits, but makes you feel happier, too. And while most of us intend to be compassionate beings every day, our hectic schedules and busy lives can often get in the way of simply being kind to one another. The amazing thing...Read More
We all have a role to play in healing the energy of the world so that we can balance out the negativity that has taken over. Here's how.Read More
The path to loving compassion has a beginning, middle, and end. Learn how it unfolds and the seven steps that will get you to there.Read More
It's easier than ever to spread messages of hope and love. Here are five ways to make compassion go viral.Read More
Located in the area of the third eye, the Ajna chakra connects you to your center of intuition. When open, it can help you make good decisions and even protect you from potential harm.Read More
Showing compassion for another is a matter of tapping into an empathetic versus a sympathetic connection. Find out how to support someone who is suffering without letting judgment get in the way.Read More
Consciousness is the moving force behind all life changes. To create a shift, you must be aware of your goal and plan how you intend to get there.Read More
Stop glorifying busy and start living a life that's fulfilling, present, and productive. Here's how to start living the life you're meant to.Read More
A compassionate lifestyle leads not only to better emotional and mental health—research shows it can improve physical health, speed up recovery from disease, and even lengthen your lifespan. Learn how you can start living a compassionate lifestyle.Read More

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