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In times of weakness and self-doubt, looking to leaders, archetypes, and heroines can be great sources of inspiration. Draw strength from these ten powerful women.Read More
Don't get stuck in the social media fluff. Learn how to use it to expand your consciousness and improve your well-being.Read More
Use these six tips to make sure your self-improvement goals become part of a regular lifestyle rather than great ideas that melt in the spring.Read More
If you've been meditating for an extended period of time, at some point, you'll come to a place of expectation that something profound should be happening during your practice. Wondering how you can take the next step to deepen your experience. Look no further.Read More
The custom of starting the New Year with a resolution has good intentions behind it. But for most, good intentions don't get very far. There's a better way to create positive, lasting change in your life. Here's the New Year's plan you need to follow.Read More
Start the year by bonding with your loved ones. Family resolutions can help bring the family closer as you work toward common goals.Read More
Get more from the New Year with resolutions that nurture your heart, mind, and soul. Here are three resolutions that'll encourage you to take better care of yourself and leave bad habits behind.Read More
True confidence does not come from the praise of others—it comes from within. Tap into your higher self and discover your true potential.Read More
Life is rich with possibilities, but how do you hone in on what you're meant to do? These six steps will help set you on the right path.Read More