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You may have heard that outer order contributes to inner calm, and while true, what if you could remain calm despite chaos rather than avoiding chaos? Here are eight tips for positive simplifying that can help you remain calm.Read More
The Yoga Sutras describe the way to regain Higher Consciousness. As you follow the Eight Limbs of Yoga, you can reach the freedom and enlightenment of Samadhi, the realization of your spiritual practices.Read More
There is more to color than appears at first glance. The colors all around you are sending hidden messages that affect your emotions and moods. Colors have their own energies—learn to work with them to enhance your life.Read More
To have more energy today is very desirable but having abundant energy for life should be your highest goal. By going to the source as your first and highest priority, you are tapping into pure consciousness, which has infinite energy, intelligence, wonder, and joy. Here’s how.Read More
Having tools to navigate difficult times puts you in a more empowering position to take back some level of control in your life. Learn to keep your mental, emotional, and physical health strong in the face of challenge with these tips.Read More
If practiced in lieu of giving into an old habit, each of these six yoga poses has the potential to reset your body and mind. You’ve got willpower—now use it.Read More
Are you looking for a fun and loving way to show gratitude to your mom for this year’s Mother’s Day? Here are some ideas for you to get started.Read More
Limiting beliefs are those unconscious beliefs that sabotage your steps toward success. Learn how to change those negative beliefs into positive and actionable habits that will help you grab the success you deserve.Read More
Set aside your responsibilities for a bit to take advantage of a creative pull. Any one of these six creative rituals can help you get lost in a moment and, quite simply, be happier.Read More

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