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Instead of looking at getting rid of clutter as another task or chore, consider it as a means to bless your space and make it sacred. Here are four mindful practices for decluttering the negative space in your home.Read More
What does it take to have a healthy debate on controversial topics? It may feel impossible—that the world is just too divided—but here are some tips to help you cultivate awareness, practice patience and love, and learn to understand another person’s view.Read More
Your health is the most important thing you have. Take this quiz to find out what you need to learn about your own state of health and well-being.Read More
You’ve graduated from yoga teacher training with certificate in hand and a renewed sense of purpose. Now what? If you’re going to teach, consider some creative ways to approach your new-found craft.Read More
Spring is a wonderful time for soaking in the sunshine, breathing in the new blooms, and enjoying all the outdoors have to offer—but not if you suffer from allergies. While each person is different, there are Ayurvedic practices that can help reduce the negative effects of allergies.Read More
There has been an increase in the number of people battling chronic diseases in the world. Could the solution be right under your feet? Grounding to the Earth’s electrical energy can have healing benefits.Read More
It seems as though there are as many styles of yoga as there are leaves on a tree. If you’re feeling overwhelmed, read on to discover the most common styles and find the one(s) that are best for you.Read More
When times are hard, it can feel as though you’re fighting your life every step of the way. Connect with something greater than yourself to find the peace, comfort, and sanctuary you’re seeking.Read More

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