All Articles

We truly are what we eat. During times of challenge for the mind or body, nutrition is one of the most important factors that allow the body to heal. Keep reading to learn which foods are best at fighting cancer, and why.Read More
Self-love, heart-based living, and a peaceful mind are important components to fostering natural beauty from the inside out. Find out how to increase your natural glow by focusing on spiritual beauty.Read More
When it comes to movement, balance is the key. Learn which types of exercise are best—and which to avoid—to get visible results for a toned, fit body.Read More
Tuning into nature will help bring out your natural beauty. Learn how to align your energy with the larger natural rhythms of nature—this alignment with the macrocosm will help you harness the force to support your overall energy and vitality.Read More
According to Ayurveda, good digestion is the most significant factor in our overall health. It will not only ensure prevention of disease, but ultimately lead to feelings of lightness, energy, and bliss. Follow these 14 tips to improve your digestion. Follow these 14 tips to improve your digestion.Read More
Looking for a healthy meal that will delight your senses and help you find lightness in the body? Look no further. The Vedic Chef shares his secrets on how to make three vegan and gluten-free meals: kitchari, steamed coconuts with goji berry sauce, and Chinese style zucchini.Read More
Your sleep rhythms are an essential component of Radical Beauty. Learn tips on how to enhance this important part of your life.Read More
Cultivating a healthy digestive fire is the best way to remove toxins from your body, optimize your bodily functions, and reduce the development of disease. Learn how to build your inner fire and find a healthy balance.Read More
There are seven main chakras, starting from the base of the spine through to the crown of the head. These invisible wheels of energy keep us vibrant and healthy. This article is the first in a Chakra series, and offers an overview of the seven chakras and how they can affect our lives.Read More

Pages