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The question I most often hear from students is, “What can give me the quickest results to take my practice or health to the next level?” For all inquisitive minds out there, here's my advice.Read More
Over the course of one year, a crisis meditator and spiritual imposter found her calling as a meditation teacher and guide. Read about her transformational tale of success, and find out how she got there.Read More
Summer brings with it beautiful weather, a change in daily activities and—for many people—a complete lifestyle makeover. When you're on summer vacation, how do you maintain your daily routine and healthy habits?Read More
It's probably safe to say that people who believe in God also believe that he answers prayers. But are their prayers answered selectively? Keep reading as Deepak explores the topic of intentions and consciousness, diving into the three aspects that enter into any intention, thought, and prayer.Read More
Interested in going on a retreat, but not sure when you'll find the time go, which retreat to try, or what to expect? Here's a breakdown of what you can expect at a Chopra Center retreat, so you can find the best one to meet your needs and expectations.Read More
The only way to be absolutely sure of what's in your sunscreen is by making it yourself. Reduce your toxic load of chemicals with this safe sunscreen recipe, full of nutrient-rich ingredients and essential oils.Read More
“Ping!” “Bringg!” “Beep!” “Tap, tap, tap!” Our lives are inundated with sounds, we hear them everywhere we go. Our sense of hearing is a beautiful one. We are lucky to hear the birds chirping to announce the break of dawn, the gurgle of a baby observing life innocently, or the voice of a loved one...Read More
The daily commute is often marked by tension, anxiety, and stress. Fortunately, there's a solution to automotive-induced suffering ”… Yoga. While we most often think of a yoga practice that takes place on a mat, driving gives us a unique opportunity to deepen our practice of yoga while making our time behind the wheel safer and more enjoyable. Follow these seven steps to weave the wisdom of yoga into your daily commute.Read More
Looking for some inspiration? Check out one woman's inspiring journey from meditation skeptic, to miracle worker, to instructor ”¦ culminating in a scientific research project that proves the miracles that come with a meditation practice.Read More

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