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I encourage you to read the editorial Deepak has published in the newest issue of the American Medical Association’s Journal of Ethics. [ See full text of Deepak's article below. ] It is beautifully written and I couldn’t agree more with his perspective on health care – it’s why I love coming to...Read More
Question: Can feminine itching be caused by menopause? Also, is there anything that can be done to relieve it or make it go away completely? Thank you, Maria Answer: Hi Maria, Thank you for your question. Unfortunately, feminine itching is a common symptom that can appear after menopause because of...Read More
Almost two years ago, I attended the Chopra Center’s Perfect Health with Panchakarma program, and the experience was transformational. The classes were chock full of valuable tips to help live a healthy, balanced lifestyle from the perspective of Ayurveda, a 5,000-year-old healing system that...Read More
Question For many years I have suffered from migraine headaches. Sometimes I have to miss work because the pain is so debilitating. I’ve tried conventional medical treatment, but it hasn’t helped very much. I’m wondering what alternative and complementary approaches you could suggest. The Doctors...Read More
Long before the U.S. FDA issued recommended daily allowances for fats, carbohydrates, and proteins, we listened to our taste buds to determine which substances were edible, how much of each to consume, and how to create balance in our bodymind. A core concept in the ancient Ayurvedic healing system...Read More
Namasté Shhh, can you hear it? Can you hear the sound? I think I can. Wait. First I must thank my mind for weaving thoughts, emotion. Instantaneously transformed, feelings. Wait. First I must thank my intellect for being so smart. Ideas to fix, evaluate, discriminate. Wait. First I must thank my...Read More
As springtime begins in the Northern Hemisphere, the landscape is alive with nature’s beautiful expression, enlivening our senses with an infinite variety of color, scents, and forms. Unfortunately, for those of us with sensitivities to pollen, spring can also be a time of watery eyes, chapped...Read More
While most of us don’t spend much time thinking about our colon, it plays a vital role in our health, balance, and energy levels.Read More

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