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This hearty vegetarian meal is full of flavor - when you do your grocery shopping for the week, choose organic ingredients whenever possible. Depending on where you live and the time of year, some of the fruits and vegetables may be out of season. In this case, it is okay to use frozen or canned...Read More
Spice up your usual wrap with hummus and fresh vegetables, perfect for an on-the-go lunch or dinner. Ingredients *You can use the Chopra Hummus Recipe 2 8- or 10-inch organic sprouted wheat tortillas 4 tablespoons hummus 6 tablespoons grated carrot 6 tablespoons grated zucchini ½ cup sunflower...Read More
This low calorie dish makes for a quick and savory breakfast in just 15 minutes! Ingredients 8 ounces fresh tofu, firm or extra firm, drained and crumbled ½ teaspoon ghee ¼ cup chopped leeks or onions ½ tablespoon Bragg Liquid Aminos pinch black pepper ½ teaspoon cumin ½ teaspoon curry powder ¼...Read More
This article is co-authored by Deepak Chopra, M.D, FACP, and Menas Kafatos, Ph.D. We are so used to assigning consciousness only to human thought that it takes some adjustment to see it as universal, or cosmic, applying at all levels. But the label applied to mystics, saints, and sages, both East...Read More
Need a refreshing start to your summer days? This shake is easy to make and packed with protein to keep you feeling full and energized for the day ahead. And did we mention it's also delicious? Ingredients Soak almonds overnight. 10 whole almonds, skin on, soaked overnight in ½ cup water 4...Read More
Juice cleanses. Raw foods diets. Carb starves. The master cleanse. Confused on how to detox the right way? Get the whole rundown on the do's and don'ts to detoxing, so you can make sure you meet your health goals.Read More
How often do you ask yourself, What is my purpose or my life’s plan? How can I discover and manifest what is most important to me? When providing Vedic astrology consultations, I am often asked these questions. My answer is, “Let’s take a look at what your birth chart reveals about your deeper self...Read More
Each one of us has the power to shift global consciousness into the mind of peace. To achieve a mind of peace, we must understand healing as a perennial process, the ever-generating energy of being whole. Wholeness is not a state of being free from disease. We are forever whole, with disease,...Read More
The Seven Spiritual Laws of Yoga teaches us ancient principles that we can use on and off the Yoga mat. Living and incorporating these principles have transformed my life- in the way I look, how I feel and how I live each day. Living these principles will lead you to a life of true success—a life...Read More

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