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The Chopra Addiction and Wellness Center is the first truly holistic addiction treatment program, combining the latest in modern Western medicine with the traditional healing arts of the East. Founded on the principles from the Freedom from Addiction program developed by Deepak Chopra, M.D. and...Read More
In yesterday's post we explored the roots of emotional pain and several practices for healing this pain. Today we will look at another body-centered approach that can help when you feel stuck in repetitive patterns of thinking, feeling, and acting. Tune into Your Body The word emotion comes from...Read More
The human mind, inherently impatient, triggers emotional reactions when our ideas about how things should be collide with how things are. We sometimes torment ourselves about choices we’ve made, words we’ve spoken, and the path not taken. Or we dwell on the future, postponing our happiness with...Read More
As the ancient Vedic sages taught, where our attention goes, our energy flows. Whatever we focus on will expand in our experience, so if we want our lives to be filled with love, joy, and abundance, it's important to focus on these qualities as often as possible. Sometime today, take a few moments...Read More
For decades, scientists believed that once we reached adulthood, our brain was incapable of any change beyond than the negative alterations associated with disease and aging. We now know that the brain is incredibly dynamic, with a potentially unlimited ability to change throughout our entire...Read More
Question: I have taken the Chopra Center's Ayurvedic Dosha Quiz , and my scores tell me that I have a Pitta body and a Vata mind. Which lifestyle and diet do I need to follow in order to stay in balance? Answer: It’s important to keep in mind that each of us has the elements of Vata, Pitta, and...Read More
As a talented physician and author, loving father, husband, and dear friend, David shared his unique gifts with the world. Through his dedication and authenticity, he helped so many people go beyond their limited perspective of themselves and reconnect to the love, joy, and peace of their true...Read More
Since ancient times, many of the world’s great wisdom traditions have taught that wholeness , balance , and wellbeing is our natural state. While we may sometimes feel disconnected and get out of balance, each of us possesses an innate tendency and an infinite capacity to heal, transform, and...Read More

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