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The reasons we meditate are as varied as the many ways there are to meditate. In the West, most people are drawn to meditation to quiet the internal chatter of the brain and reduce stress. Keep reading to find out the top three reasons why people around the world meditate.Read More
Our predominant dosha indicates our unique energy patterning that manifests as our physical, mental-emotional, and relational characteristics. The planets and constellations that are part of Vedic astrology also embody the qualities of the doshas. Find out how understanding your primary planetary dosha will help you live a more balanced life.Read More
Whether a company employs 25 people or 25,000, it can reap huge benefits from providing meditation to its employees in the workplace. Keep reading to learn more about how meditation can positively impact the performance of a business.Read More
There's good stress and there's bad stress. Do you know the difference? And how are you dealing yours? Here are 10 tried-and-true ways to manage your stress, so you can get on the path to living a healthy and balanced life.Read More
The question I most often hear from students is, “What can give me the quickest results to take my practice or health to the next level?” For all inquisitive minds out there, here's my advice.Read More
Over the course of one year, a crisis meditator and spiritual imposter found her calling as a meditation teacher and guide. Read about her transformational tale of success, and find out how she got there.Read More
Summer brings with it beautiful weather, a change in daily activities and—for many people—a complete lifestyle makeover. When you're on summer vacation, how do you maintain your daily routine and healthy habits?Read More
It's probably safe to say that people who believe in God also believe that he answers prayers. But are their prayers answered selectively? Keep reading as Deepak explores the topic of intentions and consciousness, diving into the three aspects that enter into any intention, thought, and prayer.Read More
Interested in going on a retreat, but not sure when you'll find the time go, which retreat to try, or what to expect? Here's a breakdown of what you can expect at a Chopra Center retreat, so you can find the best one to meet your needs and expectations.Read More

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