In the same way that we see leaves fall away from the trees, this season is the time for us to shed some of the clutter we’ve picked up over the course of this past year. We’re well into Vata season by now and this airy energy tends to leave us feeling as if we are a part of the fallen leaves, drifting in the wind. Both fortunately and unfortunately, this feeling is completely normal. If you’re experiencing anything that feels overwhelming or ungrounding, you are not alone.
We’re living in a time that is reflective of imbalance at every level, whether it be in physical and tangible space, or reflected in the depths of energies within us. What the Western world has created is a society that favors specific qualities, often related to masculine energy, and shies away from other qualities, related to feminine energy. This carries out into our personal lives, in our relationships, actions, and interactions, and can also be seen on a much larger scale. The Western world has defined narrow lanes of existence, for all of us to participate in, through the lens of imagined binaries.
In this human experience, it can be easy to get caught in a world of binary 'truths', a world where two opposing forces or qualities exist with little to no room in between or outside of. We interpret these two sides to be unwavering qualities of opposition on a linear spectrum. With certain limitations in our ability to understand, this way of interpreting the world makes a lot of sense.
Everything grows in one way or another. Growth is the development or change we see in the physical universe around us. While growth is happening constantly, spring is when we usually notice it more in nature. The growth that had been resting and dormant during winter, suddenly bursts forth, as if it’s trying to make up for lost time. Some things grow and regenerate quickly like the plants which flower and seed, ready to return the next year. Others, like trees, grow more slowly, often taking many years to reach their maturity.
Sticky is a useful term for experiences that leave a deep impression, because they stick around and at the same time stick like glue. If you find yourself feeling the same emotion over and over again—for example, frustration, anger, anxiety, or depression—you are not living in the present. Instead, the past is coming back for an unwanted visit.
Here are six authentic ways that we can serve ourselves and others, through Dr. King’s own words, while honoring the doctrine of service by which he lived.