Follow along with Roger Gabriel, Chopra's Chief Meditation Officer, in this new article series on the Vedic Yugas.
Chopra Global has teamed up with GT's SYNERGY raw kombucha, a brand who shares our mission for making health & happiness accessible to all, to bring you four practices for joy and gratitude. Join best-selling author and podcast host, Sahara Rose along with spiritual guide, meditation teacher, and author Sah D'Simone for this Meditation and Self-Care Video Series to support your well-being.
You may be overwhelmed during the holidays by the variety of roles you’re performing—friend, family member, coworker, neighbor, parent, child, and more. Enjoy this guided meditation to find peace.
Join this peaceful meditation, with Chopra’s Chief Impact Officer, Meditation Teacher, Wellness Educator and Reiki Teacher, Devi Brown.
If you suffer from depression—whether mild, severe, or somewhere in between—then you likely know there are many tools at your fingertips to help. Have you given meditation a try? It’s free with no side effects!
Which meditation technique is the best for you? Only you will know that answer and, ultimately, it is the technique or style that gives you the results you are looking for. Here are some criteria for you to consider.
Try these three meditations focusing on spreading joy, kindness, and gratitude to help you connect with what matters most this holiday season.
La meditación es una gran manera de ayudarte a enfocarte en lo que más importa en esta época de fiestas.
Encontrar las herramientas adecuadas para su bienestar mental es un viaje único e individual que requiere tiempo y esfuerzo. Aqui esta cómo la meditación puede ayudar a disminuir los 7 síntomas de la depresión.
¿Qué te viene a la mente cuando piensas en las vacaciones? Para muchos, es un momento de alegría, una oportunidad para pasar un tiempo de calidad con los seres queridos y celebrar la temporada. Sin embargo, para otros, puede provocar una sensación de ansiedad, agobio y obligación que es, o al menos parece, inevitable. Entonces, ¿cómo puedes cambiar tu forma de pensar para encontrar una armonía en cómo, y con quién, pasas tu tiempo?
Are you ready to take your gratitude practice to the next level? Here are some sample gratitude journaling practices and tips to help you on your way.
