Meditation

Search
Person on water at sunset
The Healing Gifts of Silence
On the spiritual path, silent mind is associated with inner peace, calm, and quiet. Yet these qualities, desirable as they sound, barely hint at what a silent mind is capable of. Particularly in these difficult times, everyone should realize that silent awareness has the ability to heal. Let’s go deeper into why this is true.
Woman sitting on rock looking out over a bay

More Articles

GT-Sponsored-Article-2480x984@2x.jpg
Meditation

4 Meditation Practices for Joy and Gratitude with GT's KOMBUCHA

Chopra Global has teamed up with GT's SYNERGY raw kombucha, a brand who shares our mission for making health & happiness accessible to all, to bring you four practices for joy and gratitude. Join best-selling author and podcast host, Sahara Rose along with spiritual guide, meditation teacher, and author Sah D'Simone for this Meditation and Self-Care Video Series to support your well-being.

The Editors at Chopra.com
d-a-v-i-d-s-o-n-l-u-n-a-2gSfZ9Baph8-unsplash.jpg
Meditation

Meditación Guiada: Manejando su Mentalidad Durante los Días Festivos

¿Qué te viene a la mente cuando piensas en las vacaciones? Para muchos, es un momento de alegría, una oportunidad para pasar un tiempo de calidad con los seres queridos y celebrar la temporada. Sin embargo, para otros, puede provocar una sensación de ansiedad, agobio y obligación que es, o al menos parece, inevitable. Entonces, ¿cómo puedes cambiar tu forma de pensar para encontrar una armonía en cómo, y con quién, pasas tu tiempo?

Tris Thorp