Infographic: 10 Ways to De-Stress Your Mind and Body
There’s good stress and there’s bad stress. Do you know the difference? And how are you dealing yours? Learn 10 tried-and-true tactics to manage your stress, so you can get on the path to living a healthy and balanced life.
DISCOVER CHOPRA'S SIGNATURE
The Chopra Renew & Restore Detox Kit is a gentle and effective 7-Day cleanse rooted in the wisdom of Ayurveda and backed by science. Inspired by our world-class Chopra Health Retreat, this kit includes all the ingredients and guided rituals you need to:
- Clear away brain fog
- Ignite your digestive fire
- Rev up your energy