Meditation All Articles

By making synchronicity special and unusual, you might be seeing life upside down. Synchronicity isn’t the whole picture—here’s why.Read More
Improving your mood doesn’t require expensive and time-consuming solutions. It takes only a few minutes to make yourself happier by inhaling pleasant scents, listening to music, and reciting affirmations.Read More
Every life includes some suffering. And although it’s impossible to predict the type of suffering you will face, what is known is that meditation can help. Meditate to help work through unpleasantness.Read More
Expectations can set you up to be disappointed. Any derivation from your plan can throw you for a loop. But if you make some simple shifts in thinking, your intentions can lead you to delight.Read More
We all lead busy lives, but if you can find time to brush your teeth or watch TV, you have time to meditate. Here are seven ways you can squeeze meditation into your schedule.Read More
Setting an intention will help you find a purpose during your yoga practice and while you meditate. Here you will learn how to keep your intention present throughout your days.Read More
There is an endless amount of information to learn about yoga. Let us help you narrow it down. Check out these eight books every yogi should read.Read More
You can use more joy in your life. There’s a clear way to pull that inner joy into your outer word—meditate. Meditation lets you reveal your joy; it may be hidden, but it’s always there.Read More
Mindfulness doesn’t have to be dull; you can set an intention to make it more fun with these seven tips.Read More

Pages