Health Issue All Articles

The beliefs you hold about yourself and the world, your emotions, your memories, and your habits all influence mental and physical health. Let’s dig deeper into the psycho-emotional roots of disease.Read More
Cholesterol-lowering drugs are often prescribed for preventing heart attacks. However, they are only part of the equation. Learn how a lifestyle change can help with the prevention of heart attacks, strokes, and even death.Read More
Your health is the most important thing you have. Take this quiz to find out what you need to learn about your own state of health and well-being.Read More
There are an estimated 50 to 70 million U.S. adults who experience some type of sleep loss or sleep disorder. If you fall into this category, try adopting mind-body practices to achieve natural, restorative sleep.Read More
As you get older, your bones can begin to deteriorate. Learn the signs of osteoporosis, how you can help slow its progression, and how to maintain and build back healthy bone.Read More
Fatigue is a lack of energy, motivation, and/or concentration. The first step in reducing fatigue is to realize that it is your body, mind, and spirit’s way of telling you that something is out of balance.Read More
Do you have trouble sleeping at night? Is anxiety and stress keeping you awake? Try these eight tips to improve your sleep habits.Read More
Do you experience pain and/or other symptoms from knee osteoarthritis and want to manage them without surgery? Here are four non-surgical options that can help manage the pain and slow the progression of knee osteoarthritis—and even help prevent it from developing in the first place.Read More

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