Detox All Articles

One of the biggest changes over the past few decades in medicine concerns the notion of toxic and toxins. Medical schools used to define both only in terms of chemical poisons and addictive drugs and alcohol. Now people speak of toxic emotions, toxic relationships, even a toxic lifestyle.Read More
Cleanses abound, but who wants to live only on juice for a few days? Rather than trying the newest thing, dive into an Ayurvedic cleanse, which has been around for centuries and focuses on balance.Read More
Some people have those moments, days, or weeks when they want to restart. Guess what? You can with a panchakarma treatment, which cleans the slate and helps you start anew.Read More

Sweating can sometimes feel like an inconvenience. There are seven excellent reasons, however, why you should make sweating a priority in your routine. Learn about the benefits and how you can achieve them.Read More
Your body is equipped with natural systems to detoxify and rejuvenate. If these systems are not working effectively to clear toxins from the body, you end up with a toxin buildup, which can lead to poor health. Follow these tips to learn how to optimally detoxify your body and mind naturally.Read More
Spring is the perfect time to make some changes to better yourself and your life. Focus not just on your home and office, but also on cleaning your body and mind.Read More

Spring is traditionally a time of renewal. The air gets warmer, plants form new buds, animals return from their wintertime retreats, and many embrace the urge to thoroughly clean their homes. Typically, spring cleaning includes a focus on the things you see daily—the cluttered drawers, dusty...Read More
Here are a few guidelines to create your own three-day detox that can facilitate your body’s release of toxins, optimize your body’s detoxification pathways, and reverse some of the effects of chronic stress.Read More
The lymphatic system is responsible for clearing wastes and maintaining healthy circulation in your body. Be sure you understand how it works and how to keep it healthy.Read More

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