Spirituality All Articles

Your purpose in life is to evolve and grow spiritually—to reach enlightenment. You won’t go from 0 to 60, however. There are identifiable steps that you can use to measure your spiritual growth.Read More
Meditation with the Gayatri Mantra develops within you the feeling of constantly living in the divine state of pure consciousness. Read here to learn the Gayatri Mantra.Read More
It’s time to start your morning right—meditate! If you already meditate in the morning, then it’s time to up the ante a bit and use that meditation time to begin manifesting your dreams—in just nine steps.Read More
Negativity is toxic to your entire system, so clearing negative energy is an important strategy on your journey of holistic well-being. Here are six ways to remove negative energy from your mind and body.Read More
No project is more valuable than to find your true self. Once you do, you wake up to who you really are and realize all your other “selves” (social, private, subconscious) are just mental constructs. Read how you can find and identify your true self.Read More
The health of your body and the health of the planet are closely entwined. Earth Month, aka April, is the perfect time to build a wellness routine that will preserve both at the same time!Read More
Traditionally, masculinity abounds. However, “feminine” traits and energies can be just as valuable. Learn to identify your feminine energy and incorporate it.Read More
While a spiritual awakening is often considered a journey, it’s not necessarily a journey of physical travel or pilgrimage; it’s a process of going beyond your boundaries and taking the next evolutionary step.Read More
Within each energy center—or chakra—in your body, there is the potential for imbalance. Learn what imbalance looks like and how to counteract it in your seven main chakras.Read More

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