Yoga All Articles

Many people use yoga blocks for balance, but they can be used for much more. Learn how to use yoga blocks to improve your practice in general and in three specific poses.Read More
Being a yoga instructor is fulfilling, but is it right for you? Learn what you ought to consider before deciding to become a yoga instructor.Read More
Is bad posture causing you back pain? Has anyone ever told you to stand up straight? Check out these five yoga poses to improve your posture today—they may be the posture correctors you’ve been looking for.Read More
A playlist is an essential part of a yoga practice. It can either make or break your class. Read on to find out how to make the perfect yoga playlist.Read More
One of the plusses of practicing yoga is that all you need is your body. But if your body needs a little help, there are props that can help offset tight muscles and restricted ranges of motion.Read More
Life is full of challenges for which you need strength. One way to position yourself for success against your obstacles is to embrace your inner warrior and practice the three warrior poses.Read More
A full moon can serve as a reminder of purnata, your divine perfection. With a focus on these full moon-inspired asymmetrical poses, note the sense of completion you feel as you work through the sequence.Read More
As you evaluate your life midyear, start from the top of the chakra system and work your way down to get grounded and centered. Here’s how.Read More
If practiced in lieu of giving into an old habit, each of these six yoga poses has the potential to reset your body and mind. You’ve got willpower—now use it.Read More

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