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Shot of a group of young men and women meditating in the lotus position during a yoga session

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Personal Growth

Divine Feminine Energy from an Indigenous Perspective

In many Indigenous traditions, and specifically the Q’ero lineage that I am honored to work with, medicine people describe spiritual energy in the form of feminine and masculine. We view feminine and masculine, not merely at the human level of gender, but beyond it, as spiritual energies that we all must encompass to be in harmony and balance with self and all of creation.

Dra. Rocío Rosales Meza (she/her/ella)
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Yoga

A Path to Liberation: Past, Present, and Future

In yoga, we learn this sacred practice is a practice toward the liberation of mind, body, and spirit. We learn that true liberation arises from the unification and embodiment of our true nature, the Self that exists beyond space and time, eternally connected to Divine Source Consciousness. And yet, as powerful as the practice of yoga may be, many of us can still feel restricted, unsafe, and many other things that do not quantify a sense of freedom.

Michele Ashley
Person laying with closed eyes at the bed and relaxing at their flat
Personal Growth

The Transformational Journey Towards Wholeness

I recognized at a young age that when I expressed myself in ways that were seen as ‘different’ it wasn’t received well. As a trans kid in this world, you learn pretty early on what folks around you believe to be right and what they believe to be wrong. Because difference in the Western world is often used as a substitute for wrong, I knew that to survive I’d have to hide parts of myself away. This experience, unfortunately, is not exclusive to me. There have been moments in all of our lives where we’ve sacrificed pieces of who we are for fear of being seen as different or ‘other.’

Daniel Sannito (they/them)
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Personal Growth

The Rest and the Reckoning: A Call to the Divine Feminine

In a world that is constantly telling us who we should be, to hurry up and wait for the manifestation of that narrative, it is no wonder it took a pandemic to slow us down and provide us an invitation to become. It was, and has been, a harsh and yet necessary pause; a diversion in this road of life to bring to our attention what has been wholly out of balance and what is looking to be birthed, nurtured, and manifested in its place.

Michele Ashley