Pure Consciousness is the basis of all creation, constantly transforming itself from the non-local field of pure potentiality into the localized conditioned consciousness we call the material world.
The holiday season was meant to be the most inspired time of the year. It's an idealistic season when the outer world sleeps so that the inner world can flourish. The secret to making your holiday inspiring is actually quite simple. Be inspiring yourself.
Ayurveda has a set of simple rules to help you ensure that you make the most of your daily meals. With guidelines for what to eat, how much to eat, and how to eat, your meals can be your best medicine.
With spiritual practices like yoga and meditation becoming more popular, it seems like everyone is talking about mantras. Find out how you can use mantras to increase awareness and bring focus to your life.
Lapses of mindfulness happen to the best of us. Here are the eight most common obstacles to mindfulness and how you can transcend their power over you.
We live in a world of constant demand that glorifies Busy. When emails pile up, deadlines approach, and stress begins to edge in, it's critical to take a peaceful pause. Here are five easy ways to put balance into practice right from your desk.
Get more from the New Year with resolutions that nurture your heart, mind, and soul. Here are three resolutions that'll encourage you to take better care of yourself and leave bad habits behind.
Communication is key. Especially during these trying times, communication is more important than ever. Here are some general tips for communicating your mental health needs with a loved one.
A year like 2020 will have many of us asking bigger questions than we ever have before. What is our purpose? Why are we here? This is when the concept of dharma arises. I break these 5 stages down and the journey to remembering your soul’s purpose.
Read how you can respect, protect, and prioritize your whole life and the lives of your employees.
La creación de conciencia en torno a la salud mental debe ser llevada al siguiente nivel, para enfrentar un viejo problema con nuevas soluciones. Una de las claves para construir la resistencia mental es la meditación.
No importa lo desafiante y caótico que haya sido este último año para ti, es hora de recuperar tu poder y reavivar tu felicidad, tu equilibrio y tu confianza en la vida, para que puedas avanzar con un renovado sentido de propósito.
