I’ve struggled with anxiety for a while and I appreciate that this app gives me different ways to check-in, relieve my stress and promote my wellness – even during busy days.
Your personalized guide to well-being
Access expert knowledge in one, easy to use app. Whether you’re new to meditation or you’re an advanced practitioner, find your peace on a path that suits you.
I’ve struggled with anxiety for a while and I appreciate that this app gives me different ways to check-in, relieve my stress and promote my wellness – even during busy days.
BIG IMPACT IN SMALL DOSES
Find self-care quick hits for busy schedules with 5, 10, 20, and 30-minute sessions to find calm and relieve anxiety wherever you are.
Over 75% of people using Chopra meditations report decreased stress, improved mood, and increased connectivity to themselves and others.
BECOME YOUR BEST YOU
Participate in 7- and 21-day Challenges and focused monthly programs designed to help you cultivate sustained habits and routines.
Get the appANCIENT WISDOM FOR MODERN LIFE
Learn your unique mind-body type and discover what makes you, you with our in-app dosha quiz. Receive a free report and access personalized content to help you stay balanced, healthy, and happy.
I’ve used many meditation apps and this one is by far the best. My life hasn’t been the same… less anxiety, stress, and rushing… more joy and grace.