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Self-care

Everything you need to live a life in total balance from the authority in well-being.

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Deepen your well-being practices and develop techniques to teach others with a prestigious Chopra certification.

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Resource for mind-body health, meditation, personal growth, nutrition, and more.

Introducing the Chopra App for iPhone

Centuries of wisdom in the palm of your hand

Now, for the first time, you can easily access our expert knowledge in one easy to use app. Whether you’re new to meditation, or you're an advanced practitioner, find your peace on a path that suits you.

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The Chopra App for iPhone
Your guide to well-being
It's here — we've put together a comprehensive library of self-care guidance. Relax with our best meditations, self-care tools, tips, and practices for your well-being based on our unique wisdom and scientific research. Our app is specially designed to help you discover your best you - mind, body, and spirit.

So why wait another minute? Your best you is waiting inside.
The Chopra App - health for the whole you

A moment of relief

Self-care quick hits for busy schedules

Nearly 500 meditations and practices representing our best tools including our most popular 21-Day Meditation Experiences.

5, 10, 20, and 30-minute sessions to suit your needs wherever you are.

Start your free trial
A man sipping a cup of tea and using his mobile device

Build a routine

Simple tools for whole health habits

Learn how to meditate and find immediate relief from daily stressors.

Personalized tracking helps you build your practice - with even more customized content to come!

Start your free trial
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Go deeper

Exclusive content from well-being pioneers

The Chopra App draws from our in-house experts - some of the world's leading voices on well-being, including Deepak Chopra, Roger Gabriel, Devi Brown, Jasmine Hemsley, and more.

Get the iPhone app
Program screen of the new Chopra app
Your guide to well-being

The Chopra App for iPhone

Get the app

Android User?

Coming soon! Sign-up to be notified when we launch the Chopra App for Android.