Seven Spiritual Laws of Yoga Details

"Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality. This is the great gift of yoga – it serves and nourishes us at every level of our being and spontaneously contributes to greater well being in all domains of life. Yoga will help you discover gifts within yourself that have remained unopened since your childhood – gifts of peace, harmony, laughter, and love."

The Seven Spiritual Laws of Yoga
by Drs. Deepak Chopra & David Simon

The Sanskrit word YOGA means union – union of environment, the senses, body, mind, and soul. This union is described in an ancient text known as the Yoga Sutras written by the sage Patanjali, in which he explains that yoga is the progressive settling down of the mind in the field of pure silence, which is usually overshadowed by the activity of the mind.

Yoga for Every-Body.

The Seven Spiritual Laws of Yoga integrates 5,000-year-old Vedic wisdom and the yogic interpretations of Drs' Chopra and Simon. The Seven Spiritual Laws of Yoga is a consciousness-based Hatha Yoga program infused with teachings from Dr Chopra's book, The Seven Spiritual Laws of Success. Hatha Yoga is the study of the asanas or postures based on Patanjali ’s Eight Limbs of Yoga System. Our program offers a balanced approach that can be taken more deeply or gently, depending on the needs of the individual. We guide students to experience body centered restful
awareness, which in turn helps each student find the perfect way to do the postures.

The Chopra Center in Carlsbad, CA provides yoga instruction seven days a week and offers its world-renowned Seven Spiritual Laws of Yoga teacher certification program twice each year. We also include morning and evening yoga instruction in all of our programs, seminars, workshops, and retreats.

The Chopra Center daily yoga class schedule

Or find a Chopra Center Yoga instructor near you.

Call 888.424.6772 x1604 or click here to request more information