Dealing with Loss

Lately I have been made aware of sickness, seemingly premature deaths, and illness in people's pets. My question is how does one respond to these situations. Even though I believe in the spirit in all, the emotional suffering of others is overwhelming, and I wonder what the most compassionate response is. I feel as I get older I am going to become more and more aware of this and I find it frightening, which is not helpful. I would be very grateful for your advice.

Answer:
When those who are close to us suffer a loss, the compassionate response is to convey to them that they are not alone and are still loved and supported. In whatever way you can show them your love, that will be the best way to help them. Avoid bringing your personal fears and problems into it, you can deal with that on your own later.

Also, don’t try to explain to them why you think it happened or why it’s “for the best.” When a personal loss is still fresh, explanations and analysis don’t really touch the heart of the issue. Often just your physical presence will provide a stronger message of caring than any words can.

Love,
Deepak