Emotional Freedom Details
Emotional Freedom is a transformative five-day experience that will help you let go of pain, anger and other difficult emotions, and move forward in your life with joy and enthusiasm.
In a nurturing group setting, Deepak and David will guide you through a unique three-stage healing process for moving beyond the emotional struggles that keep so many people stuck and afraid to start new relationships and take risks. This profound workshop includes instruction in Primordial Sound Meditation, a powerful tool you can use to create emotional balance for years to come. You'll also learn about your mind-body personality (dosha) and Ayurveda, the ancient healing science of India. To support your healing, we also provide Ayurvedic massage treatments, daily group meditations, heart-opening yoga classes, and vegetarian lunches from the Chopra Center cookbook.
Whether you're coping with a divorce, the loss of a loved one, destructive family relationships, an abusive childhood, or simply a sense that you're not as happy as you could be, Emotional Freedom is a valuable, life-changing experience. Join us for this special opportunity to release your pain and open your heart to love.
Call 888.736.6895 or click here to request more information
Emotional Freedom FAQs
What is Emotional Freedom?
Who can benefit?
What is included?
What happens at Emotional Freedom?
Are there prerequisites for Emotional Freedom?
What is Emotional Freedom?
Emotional Freedom is a transformational workshop that teaches you to release the painful emotions and memories that weigh you down. Using a unique interactive process, Deepak and David gently guide you to identify and break free of your struggles. Your heart will feel light and you'll be ready to move forward with love, strength and enthusiasm.
Whether you've recently experienced an upsetting event or loss or have been carrying the pain of old emotional wounds for a long time, Emotional Freedom will help you rediscover joy and return to wholeness.
Who can benefit?
Anyone seeking greater levels of emotional release and freedom in their lives will receive healing benefits at Emotional Freedom, including those who want to:
- Finally let go of a divorce
- Grieve a loss and move forward
- Make peace with a parent or other family members
- Get over a break-up
- Forgive those who've hurt you
- Heal from an abusive past
- Recover a sense of trust and create nurturing relationships
- Let go of regrets and feel whole again
- Move forward after an emotional setback
- Enjoy more happiness in life
What is included?
- Instruction in Primordial Sound Meditation by certified Chopra teachers
- Your personal mantra based on the day you were born
- Inspirational instruction and guidance from Deepak and David
- Deeply healing Ayurvedic massage treatments
- Daily group meditations
- Morning and evening yoga classes
- Detailed sessions about mind-body-spirit integration and Ayurveda
- Delicious vegetarian lunches from the Chopra Center cookbook
- Tools for releasing emotional struggle and cultivating love and balance
What happens at Emotional Freedom?
Your journey begins with an introduction to emotional healing and instruction in Primordial Sound Meditation, a powerful practice based on the yogic tradition of India. Over the next five days, the co-founders of the Chopra Center, Deepak and David, will guide you on an exploration of your emotions, taking you to the deepest levels of your heart so you can release whatever pain and upset you've stored inside.
In an intimate group setting, you'll be led through a powerful three-step process that will help you identify the emotions you struggle with and finally let them go. The workshop also includes instruction in identifying your mind-body personality type, an exploration of the path of love, and discussions of the ancient healing system of Ayurveda. In addition, you'll receive therapeutic massage treatments to facilitate your healing experience. Dine on optional vegetarian lunches prepared from recipes in the Chopra Center cookbook.
We end each day with meditation and yoga classes to deepen your emotional release and help you relax before bedtime. Emotional Freedom is a rare opportunity to connect to yourself at the soul level and allow more joy and love into your life.
Are there prerequisites for attending Emotional Freedom?
The only requirement is being open to letting go of pain.
Call 888.736.6895 or click here to request more information
Dates and Locations
December 1-5, 2008: La Costa Resort, Carlsbad, California
Call 888.736.6895 or click here to request more information
Pricing
$2975 — 90-day early bird
$3675 — 60-day early bird
$3775 — 30-day early bird
$3975 — Standard enrollment
Bring a companion for $2500!
Please note that transportation & accommodations are not included.
Call 888.736.6895 or click here to request more information
